Hello! I’m still running (and eating) around Marco Island Florida. The weather has been mild compared to past trips out here (read: not 99 degrees and 88% humidity). but today it was back up a bit and I was drowning in my sweat. For real. fortunately I found a few things on my and it made me pleased and distracted from the drowning situation.
First, I was just running along and found a mango on the sidewalk! how random?!?!
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Podcast Recaps from Aug 6
And here’s a new video with a quick recap of 3 podcasts I Camiseta Celta de Vigo listened to yesterday.
Podcasts Recapped:
The drama Club – April 2018 episode about Monica Lewinsky and July 2018 episode about Conan O’Brien and duchess of York Fergie. interesting stuff!
The morning toast Podcast – Today’s episode about hot topics including the E! news announcement that the show will be completely cancelled (the times have been switched up a bit lately, but now it’s over).
Juicy scoop with Heather McDonald – interview with Captain Sandy from below Deck Mediterranean
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I picked it up to see if it was rotten or if someone dropped it on the way home from the store or what…
Then, I realized there was a full Camiseta Boca Juniors on mango tree best there! Ha!! and it was completely covered in mangoes ready to be picked.
I chose because it was someone’s tree / I still had a few miles to go and didn’t want to hold a mango the whole time / it wasn’t ripe and I actually made an epic fruit salad with tons of mango and watermelon yesterday… I put it out of the way near the tree.
Then, I saw a stunning rainbow!!!
And when I got back I saw an even much more stunning sight… DONUTS.
What is up with me being surrounded by donuts lately?! They are everywhere. send help.
The best piece of Running gear Giveaway
Now let’s talk about something I always run with… my SpiBelt.
Every so typically I’ll leave my gps view at home or switch up my running gear but I always run with a SpiBelt.
Q: Why do you always run with a SpiBelt Monican?
A: because it holds my phone and in some cases a few dollars so I can purchase a smoothie or iced coffee.
And I can’t run without my phone because I might need to call for a ride home or instagram something or be about to be Camiseta Tottenham Hotspur eaten by a wild animal and tweet the world good bye.
SpiBelts look small, but stretch pretty big so you can fit a lot in there. For marathons I put my phone, automobile essential and 2 gus inside no problem.
The big question everyone is going to ask… Does it bounce?
No! It moves a tiny bit with your body, but doesn’t really bounce much.
The essential is to center it on your body and tighten the straps. If it bounces I just tighten it and it’s fine. I also used to wear it on top of my shorts/under my t-shirt but have realized that is works best on me on top of my shirt.
Tip: figure out where it fits YOUR BODY best. relocation it up or down and tighten it until you forget you’re even wearing it.
(That’s a SpiBelt in my hand in the picture below. From the Buzz half marathon Feb before last!)
Everyone’s body is different and I have a kinda long torso and broad hips/small waist so I’ve had to mess with it a bit. now I am completely used to it.
And because the good people at SpiBelt know I’m such a big fan they are giving me two SpiBelts to give to RER Readers.
Enter to win a SpiBelt by leaving a comment on this post.
Question: Did you workout today? yes or No.
Contest open to anybody who lives on Earth. closes June 11th at 5pm PST.
Disclaimer: This post is sponsored by SpiBelt. All opinions are my own.
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