hello Friends, and welcome to fun Facts Friday ?
I didn’t take pics of my food because I got a juice from WF and it made me full. until my stomach realized that was just filler and I got super hungry and ate the entire kitchen before I realized I
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A.) have a blog where I’m supposed to document my eats
and
B.) am not the Tasmanian Devil and should not eat like I am.
Well, the damage is done and I’d rather not dwell on it. I realize this slip was Camiseta Gamba Osaka in direct result of not getting enough sleep these last 2 days. I failed on my weekly goal of 8 hours each night. but I realize how important it is for my training, health and weight, so I’m going to keep working at it.
So in an attempt to distract you from my bad day I thought I’d share some fun food facts…
1. Shredded Wheat was the first breakfast cereal
and apparently it’s better than sex. I love cereal, but am not sure if I agree.
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2. It takes 3500 calories to make a pound of fat. I thought we all knew that, but Ben didn’t know until I told him and he’s a genius. So, I’m reminding you.
3. Antarctica is the only continent that does not have McDonald’s.
Does that make residents of Antarctica lucky or unlucky?
4. chocolate is a natural form if anti-depressant. It produces serotonin –a chemical that elevates the mood. It is also referred to as the “happy chemical.” now that is a happy fun chocolate fact.
So, if I didn’t eat so much of it I would be a super downer (just like this post).
5. There will be a great Meatless Mexican Monday post while I’m on vacation, so be sure to check back.
Tomorrow I am doing a long run. Then, I am packing Camiseta Selección de fútbol de Marruecos up my suitcase and heading to Curacao!!!
Ben and I will be in Curacao Camiseta Selección de fútbol de Estados Unidos from Sunday to Friday night. I’m planning on blogging my adventures while I’m gone. I lalalove travel blogs and travel blogging, so I hope you guys enjoy the posts too ?
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