It’s Confession Thursday!
But first, let me fill ya in on the happenings in RER land…
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How to do the lower Body workout for Runners A
Quick tutorial of the lower Body for Runners workout A moves. This includes:
Sumo Squat
Reverse Lunge – right
Reverse Lunge – left
Lateral Lunge – best
Lateral Lunge – left
Get this month’s workout calendar for Runners now on RunEatRepeat.com
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I ran a longer mid-week run yesterday. as well as it was ggggreat! I ran without a view as well as just zoned out for a while.
I ate as well as it was ggggreat!!
I ate the typical breakfast as well as lunch, however for dinner threw something in the crockpot. I like TJ’s sauces as well as this Thai eco-friendly Curry Camiseta Sevilla FC was a new one for me.
It was delicious! I just put poultry thighs (because they were less expensive as well as I wished to try it as well as see if they were any type of better/different from breasts), onions as well as the thai eco-friendly curry sauce in the crockpot. Then, when it was practically done I added eco-friendly peas as well as mushrooms as well as stirred ‘em in.
Served up over brown rice!
And then it was red wine Wednesday!
Onward!!
Confession Thursday…
1. One year I provided up sugar for my new Year’s Resolution. I kept it up until Easter when I got a basket full of candy from a household buddy as well as proceeded to eat everything that night. That resolution died however was not resurrected that day.
2. I’m inappropriately thrilled about eating tons of difficult boiled eggs this weekend.
3. ever because I poured pickle juice on my salad last week I can’t stop.
4. I don’t believe in purchasing pre-cut watermelon, however I keep doing it out of desperation / lack of self-control after longer runs. Busted.
5. I have no concept exactly how to make those emojis everybody does on Instagram. I desire I did. But, I’m likewise as well lazy to Google it.
6. That southern appeal show has re-awakened my obsession with the south. I like whatever about it. however at the exact same time I understand nothing about it. So yeah.
via Pinterest from southern Charm
7. I feel like my instagram feed is truly Insta-porn. I comply with tons of physical fitness / body builder kinda people as well as they are continuously publishing virtually naked pics. tell me you likewise comply with this stuff so I’m not the only one…
Question: What do you have to confess this week?
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