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Turkey Trot 10K training plan

  • December 24, 2022

Hello! next week marks 10 weeks until my favorite day of the year = Thanksgiving.

And it also marks 10 weeks until one of the most popular race days of the year. Turkey Trots are fun runs used all around the US. It’s probably the 2nd a lot of popular race day of the year after 4th of July!
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Reasons to Run a Turkey Trot:

1. keeps you running and accountable during a time of year that’s known to pack on the pounds!

2. Makes you commit getting a good run in before a big turkey dinner.

3. It’s fun!

4. lots of turkey trots put some of the proceeds to local causes like food banks.

5. You can wear a turkey hat and it’s cool.

So you have been alerted – Thanksgiving is 10 weeks away. You Camiseta West Ham United have plenty of time to train for a 10k and accomplish something awesome before the end of the year!

I’ve put together this entry level 10k training plan for someone who has run a 5k or two and/or has a solid cardio base. work it.

Turkey Trot 10k Camiseta Selección de fútbol de Camerún training plan 1 <- click here for the full version on one page. print it out and start the plan this coming Monday Sept 22!! You can find a local race on Active.com or Running In the USA OR on your community’s web site / public ad boards or newsletter. keep and eye out and sign up to stay accountable. The plan starts next week and I’ll be posting updates to keep you on track. If you’d like to start with the couch to 5k plan check it out and follow along! Are you in or in the way? Question: Who’s in for a Turkey Trot this year? When? Where? how far is your race? Disclaimer: always seek advice from with a doctor before starting a new exercise program. Be careful and smart. RER is not responsible for injury. Run at your own risk. ​ ​ SEND ME THE WORKBOOK 11Save Sharing is caring! 11 Pin Share Tweet Share Mail Share keep opting for these: Running the Dopey challenge 2022 (Disney world Run Series) Running the Dopey challenge 2022 (Disney world Run Series) I just Camiseta CF Monterrey registered to run the Dopey Challenge! I don’t have buyer’s remorse… or must I say, runner’s remorse – yet. I’m

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