pleased Monday! How’s it going? Yesterday was all about taxes margaritas. MY newest VIDEOS 4 minute lower Body workout for Runners Five lower Body exercises for...
An crucial part of running is discovering exactly how to run in uneasy situations, for example – chafing or in inclement weather. Today I’m right here...
I was going to skip Confession Thursday this week because I didn’t really have anything to confess. Well, I didn’t until Ben woke me up last...
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It’s Confession Thursday! But first, let me fill ya in on the happenings in RER land… MY newest VIDEOS How to do the lower Body workout...
Hello! Did you run the surf City half or full marathon this weekend? got some FOMO? Or what is past tense FOMO…? SAMO – unfortunate about...
Hello! next week marks 10 weeks until my favorite day of the year = Thanksgiving. And it also marks 10 weeks until one of the most...
Hello! Today I’m sharing what I ate in a day – and not just any day… what I ate before the half marathon that started in...
remember the other day when I asked about afternoon snacks? Well, I’m still trying to find a winner. yesterday and today I had yogurt with cereal...