yesterday we woke up in Paso Robles, CA. It’s central California white wine country. It’s also where Ben and I got married
by Matt Weik Could coconut oil be the next big site enhancement oil in the world of bodybuilding? could the days of synthol be gone and...
update November 28, 2017 – Today I talked to Bernie Profato, the Ohio athletic Commission’s executive Director, who confirmed his office has been investigating many fighters...
hey there from the sky! MY most current VIDEOS Golden Retriever Won’t Take His Pills! More Videos 0 seconds of 2 minutes, 19 seconds Next Up...
I’ve been researching foods to eat as well as prevent for low thyroid problems as well as checked out that processed soy (among other things) can...
Hello! I’m still running (and eating) around Marco Island Florida. The weather has been mild compared to past trips out here (read: not 99 degrees and...
by Matt Weik, BS, CSCS, CPT, CSN Corporate wellness programs are included to make sure that the employee’s health and wellness is not at risk. While...
Rice is a staple food for over half the world’s population, particularly in Asia. A rich source of carbohydrate, rice plays an crucial role in fuelling...
Ben and I break glasses like we live at a Jewish wedding. We need to break at least 1 glass a week! But, yesterday I broke...
Hello! I didn’t end up getting house up until close to midnight last night! By that time I was hungry as well as Ben as well...