Providing yoga, fitness, and pilates training services to the San Francisco East Bay community. Come stretch, strengthen, and soothe the body with a balanced approach to a healthy lifestyle.
Cathyn aims to improve the health of individuals, groups, and workplaces through physical activity and mind-body practices.
She specializes in working with older adults, including cardiac rehabilitation, arthritis relief, post-surgery strength training, and restorative yoga. Cathyn also jumpstarts new fitness routines for people of all ages and abilities and has led walking groups to complete their first 5k race.
Check out the yoga, fitness, and pilates pages to learn more.
© Cathyn Fan 2010–2013. All rights reserved.